The body manages its energy supply with amazing precision. Consider that many people maintain their weight within about a 10- to 20-pound range throughout their lives. How do they do this? How does the body manage excess energy? How do bones, muscles, fat, fluid, and other tissues influence our body composition? However, overweight, and underweight both result in energy imbalance. Almost 42% of adults aged 20 and above are overweight placing them at risk of developing chronic diseases that affect quality of life.
After studying
Module 3: Lecture Materials & Resources
, answer the following:
describe the diet plan
evaluate whether the plan offers a nutritionally reliable way to lose weight or is it a Fad Diet (see Chapter 7, Table NP7-1, page 193 of your textbook)
characteristics
definition
causes & symptoms (see Chapter 20, Table 20.2, page 564 of your textbook).
*Your initial post should be at least 400 words, formatted, and cited in the current APA style with support from the textbook and the sources provided
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