Write one paragraph of 5-7 sentences on each of the 6 topics below. This is a total of three paragraphs. You should use this three paragraph format for all discussion boards. Make sure to include key concepts from your readings or other material posted in Module 4.
link: https://openstax.org/books/psychology/pages/4-introduction
Psychology
Chapter 4STATE OF CONSCIOUSNESS
PowerPoint Image Slideshow 
Figure 4.1
 Sleep, which we all experience, is a quiet and mysterious pause in our daily
lives. Two sleeping children are depicted in this 1895 oil painting titled Zwei
schlafende  Mädchen  auf  der  Ofenbank, which  translates as  “two  sleeping
girls on the  stove,” by  Swiss  painter  Albert Anker.) 
99.3
tr 99.0
0 -e 98.6
:,
~ 98.3
Q)
Q.
E 97.8
~
97.5
Circadian Change in Body Temperature
(Source: Waterhouse et al ., 2012)
Sleep
97.2 ..__ __________________ _
Figure 4.2
 This chart illustrates the circadian change in body temperature over 28 hours
in a group of eight young men. Body temperature rises throughout the
waking day, peaking in the afternoon, and falls during sleep with the lowest
point occurring during the very early morning hours.
. h
H po halamus
Pi hary gland
m gland
Suprac · asm · c
nu leus {SC )
Figure 4.3
 The  suprachiasmatic nucleus  (SCN)  serves as  the  brain’s  clock mechanism. The
clock sets  itself with  light  information received through  projections  from the retina. 
Figure 4.4
 Devices like this are designed to provide exposure to bright light to help
people maintain a regular circadian cycle. They can be helpful for people
working night shifts or for people affected by seasonal variations in light.
– lrrilab lity – tncreas d h an rat v riability
– Cognitive imp irm nt – Ris of h an dis as
– Memory lapses or loss
– Im ir d mor I 1udgm nt
– s v r y wning
– Hallucinations
– Symptoms similar to ADHD
– Increased reaction time
– Decreas d accuracy
– Tremors
-Aches
– Impaired immune system
0th r:
– Growth suppression
– Risk of diabetes Typ 2 – Ris of ob sicy
– D ere d e
Figure 4.5
 This figure illustrates some of the negative consequences of sleep
deprivation. While cognitive deficits may be the most obvious, many body
systems are negatively impacted by lack of sleep. (credit: modification of
work by Mikael Häggström)
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.. I t , ► .. ~ I ♦ …. •· +. • 11• . …. • .. .. …. • • ‘-$: ~ ·~ – ,.. …. . ,.
• • •
Figure 4.6
 This  is  a segment  of  a polysonograph  (PSG),  a recording  of  several  physical  variables
during sleep.  The x-axis  shows  passage of time in  seconds;  this  record  includes  30
seconds  of data.  The location  of the sets  of electrode that  produced each signal  is
labeled on  the y-axis.  The red bo x encompasses  EEG output,  and  the waveforms  are
characteristic  of a specific  stage of sleep.  Other curves  show  other sleep-related data,
such as body temperature,  muscle activity,  and heartbeat. 
Sup ach1asmatic
nucleus (SCN)
Figure 4.7
 The pineal and pituitary glands secrete a number of hormones during sleep.
Figure 4.8
 Brainwave activity changes dramatically across the different stages of sleep.
(credit “sleeping”: modification of work by Ryan Vaarsi)
2 4 6 8 0 12 14 16 18 20
Tim (s conds}
Figure 4.9
 Brainwave activity changes dramatically across the different stages of sleep.
Sleep
spindle
K-comptex
Figure 4.10
 Stage 2 sleep is characterized by the appearance of both sleep spindles
and K-complexes.
Figure 4.11
(a) Delta waves, which are low frequency and high amplitude, characterize
(b) low-wave stage 3 and stage 4 sleep.
Figure 4.12
 (a) A period of rapid eye movement is marked by the short red line segment.
The brain waves associated with REM sleep, outlined in the red b ox in (a),
look very similar to those seen (b) during wakefulness.
Awa
RE – – — – –
~
g, St ge 1 -(/)
a.
Q,) St g 2 —- -en
Stage 3 – ..
Sag 4 — – –
1 2 3 4 5 6 7 8
Hours asl ep
Figure 4.13
 A hypnogram is a diagram of the stages of sleep as they occur during a
period of sleep. This hypnogram illustrates how an individual moves through
the various stages of sleep.
Figure 4.14
 (a) A typical CPAP device used in the treatment of sleep apnea is (b)
affixed to the head with straps, and a mask that covers the nose and mouth.
Stimulants
P Amphet mines Haldol
 R1sperdal Cocaine Caffeine N1coone Depressants
 Figure 4.16
  This  figure illustrates various  drug
 categories  and  overlap  among
 them.  (credit:  modification of
 work  by  Derrick Snider)  8enzod azepm
 ~ ‘ • •  I
 ;
 ; I  ,,e Figure 4.17
  The  GABA-gated  chloride  (Cl-) channel Figure 4.18
  Crack rocks like these  are
 smoked to achieve a high.
 Compared with other routes
 of administration,  smoking  a
 drug allows it  to enter the
 brain more rapidly,  which user’s experience.  (credit: Figure 4.19
  As one of their
 mechanisms  of  action,
 cocaine and
 amphetamines  block the
 reuptake  of dopamine
 from the  synapse  into the
 presynaptic cell.  Figure 4.20
 (a) Common paraphernalia for heroin preparation and use are shown here in a (b) Heroin is cooked on a spoon over a candle. (credit a: modification of work Figure 4.21
  Psychedelic images like these  are often a ssociated  with  hallucinogenic
 compounds.  (credit:  modification of work  by  “new 1lluminati”/Flickr)  Figure 4.22
  Medical  marijuana shops are  becoming  more and  more common in the
 United  States.(credit:  Laurie Avocado)  Figure 4.23
  Popular
 portrayals of
 hypnosis have
 led to some
 widely-held
 misconceptions.  Figure 4.24
 (a) This is a statue of a meditating Buddha, representing one of the many religious (b) People practicing meditation may experience an alternate state of 	Slide 	Psychology 	Slide 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	(b) 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	(b) 	by 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	Figure 	(b) 	Figure
Khat
Ritalin tti~,. “‘ i
Seroquel
Theophy11tne
Theobromlne
11
I
uros roids
is  embedded  in  the  cell  membrane  of
certain neurons. The channel  has
multiple receptor sites where  alcohol,
barbiturates,  and benzodiazepines
bind to exert  their effects. The  binding
of  these  molecules opens the chloride
channel,  allowing negatively-charged
chloride  ions (Cl-) into the  neuron’s cell
body. Changing its charge  in  a
negative  direction pushes the  neuron
away from firing;  thus, activating a
GABA neuron has a  quieting effect  on
the brain. 
can often  enhance the
modification of work by  U.S.
Department  of Justice) 
needle exchange kit.
by Todd Huffman) 
traditions of which meditation plays a part.
consciousness. (credit a: modification of work by Jim Epler; credit b: modification
of work by Caleb Roenigk) 
	Span
	Figure
	Figure
	Chapter
	Chapter
	Chapter
	4
	STATE
	OF
	CONSCIOUSNESS
	PowerPoint
	PowerPoint
	Image
	Slideshow
	Psychology
	Psychology
	Span
	Figure
	Figure
	Figure
	4.1
	
	
	
	Sleep,
	which
	we
	all
	experience, is a quiet
	and
	mysterious pause in our daily
	lives.
	Two
	sleeping children
	are depicted
	in
	this
	1895 oil painting titled
	Zwei
	schlafende
	Mädchen
	auf der
	Ofenbank
	,
	which
	translates as
	“two
	sleeping
	girls on
	the
	stove,” by
	Swiss
	painter
	Albert
	Anker.)
	Slide
	Span
	Figure
	Figure
	Figure
	4.2
	
	
	
	This
	chart illustrates
	the
	circadian change in
	body temperature
	over
	28 hours
	in a group of eight young men.
	Body temperature
	rises throughout
	the
	waking
	day, peaking in
	the afternoon, and
	falls
	during
	sleep
	with
	the lowest
	point occurring during
	the
	very
	early morning
	hours.
	Slide
	Span
	Figure
	Figure
	Figure
	4.3
	
	
	
	The
	suprachiasmatic nucleus
	(SCN)
	serves as
	the
	brain’s
	clock
	mechanism.
	The
	clock
	clock
	sets
	itself
	with
	light information received
	through projections
	from
	the
	retina.
	Slide
	Span
	Figure
	Figure
	Figure
	4.4
	
	
	
	Devices
	like
	this are designed to
	provide exposure
	to
	bright light
	to
	help
	people maintain a regular circadian cycle.
	They
	can be helpful for people
	working
	night shifts or for people
	affected
	by seasonal variations in
	light.
	Slide
	Span
	Figure
	Figure
	Figure
	4.5
	
	
	
	This
	figure illustrates
	some
	of
	the
	negative consequences of sleep
	deprivation.
	While
	cognitive deficits may
	be the
	most
	obvious,
	many
	body
	systems
	are
	negatively
	impacted
	by lack of sleep.
	(credit:
	modification of
	work
	by Mikael
	Häggström)
	Slide
	Span
	Figure
	Figure
	Figure
	4.6
	
	
	
	This is
	a
	segment
	of a
	polysonograph
	(PSG),
	a recording of several
	physical variables
	during sleep. The
	x
	–
	axis shows
	passage
	of time
	in
	seconds;
	this record includes
	30
	seconds of
	data.
	The
	location
	of
	the sets
	of electrode
	that produced
	each signal
	is
	labeled on
	the
	y
	–
	axis. The red box encompasses EEG
	output, and the
	waveforms
	are
	characteristic of a
	specific stage
	of sleep.
	Other
	curves show
	other
	sleep
	–
	related
	data,
	such as body
	temperature,
	muscle
	activity, and
	heartbeat.
	Slide
	Span
	Figure
	Figure
	Figure
	4.7
	
	
	
	The
	pineal
	and pituitary
	glands
	secrete
	a number of hormones
	during
	sleep.
	Slide
	Span
	Figure
	Figure
	Figure
	4.8
	
	
	
	Brainwave
	activity changes dramatically
	across the
	different
	stages
	of sleep.
	(credit
	“sleeping”: modification of
	work
	by Ryan
	Vaarsi)
	Slide
	Span
	Figure
	Figure
	Figure
	4.9
	
	
	
	Brainwave
	activity changes dramatically
	across the
	different
	stages
	of
	sleep.
	Slide
	Span
	Figure
	Figure
	Figure
	4.10
	
	
	
	Stage
	2 sleep is characterized by
	the appearance
	of
	both
	sleep
	spindles
	and
	and
	K
	–
	complexes.
	Slide
	Span
	Figure
	Figure
	Figure
	4.11
	(a)
	(a)
	(a)
	(a)
	(a)
	Delta
	waves, which are
	low
	frequency
	and
	high amplitude,
	characterize
	(b)
	(b)
	low
	–
	wave stage
	3
	and stage
	4
	sleep.
	Slide
	Span
	Figure
	Figure
	Figure
	4.12
	
	
	
	(a)
	A
	period
	of rapid eye movement is marked by
	the short red
	line
	segment.
	The
	The
	brain
	waves associated
	with
	REM sleep, outlined in
	the red box
	in
	(a)
	,
	look very similar
	to those seen
	(b)
	during
	wakefulness.
	Slide
	Span
	Figure
	Figure
	Figure
	4.13
	
	
	
	A hypnogram is a
	diagram
	of
	the stages
	of sleep as
	they
	occur
	during
	a
	period
	of sleep.
	This
	hypnogram illustrates how
	an
	individual
	moves
	through
	the
	various
	stages
	of
	sleep.
	Slide
	Span
	Figure
	Figure
	Figure
	4.14
	
	
	
	(a)
	A typical
	CPAP
	device used in
	the treatment
	of sleep
	apnea
	is
	(b)
	affixed
	to the head
	with
	straps,
	and
	a mask
	that
	covers
	the
	nose
	and
	mouth.
	Slide
	Span
	Figure
	Figure
	Figure
	4.16
	
	
	
	This
	figure illustrates
	various
	drug
	categories and
	overlap
	among
	them. (credit:
	modification of
	work
	by Derrick
	Snider)
	Slide
	Span
	Figure
	Figure
	Figure
	4.17
	
	
	
	The GABA
	–
	gated chloride (Cl
	–
	)
	channel
	is
	embedded
	in
	the
	cell
	membrane of
	certain
	neurons. The channel has
	multiple receptor
	sites
	where alcohol,
	barbiturates, and benzodiazepines
	bind to
	exert
	their
	effects.
	The
	binding
	of these molecules opens the chloride
	channel,
	allowing
	negatively
	–
	charged
	chloride
	ions
	(Cl
	–
	)
	into
	the neuron’s cell
	body.
	Changing
	its
	charge
	in
	a
	negative
	direction
	pushes
	the
	neuron
	away
	from firing; thus, activating a
	GABA neuron has a
	quieting
	effect
	on
	the
	brain.
	Slide
	Span
	Figure
	Figure
	Figure
	4.18
	
	
	
	Crack rocks like these
	are
	smoked
	to
	achieve a
	high.
	Compared with other
	routes
	of administration,
	smoking
	a
	drug
	allows
	it
	to
	enter
	the
	brain
	more
	rapidly, which
	can often enhance
	the
	user’s experience.
	user’s experience.
	(credit:
	modification of work by
	U.S.
	Department
	of
	Justice)
	Slide
	Span
	Figure
	Figure
	Figure
	4.19
	
	
	
	As
	one of their
	mechanisms of
	action,
	cocaine and
	amphetamines
	block
	the
	reuptake of dopamine
	from
	the
	synapse
	into
	the
	presynaptic
	cell.
	Slide
	Span
	Figure
	Figure
	Figure
	4.20
	(a)
	(a)
	(a)
	(a)
	(a)
	Common paraphernalia for heroin
	preparation and
	use
	are
	shown
	here in a
	needle exchange
	kit.
	(b)
	(b)
	Heroin
	is cooked on a spoon
	over
	a candle.
	(credit
	a: modification of
	work
	by
	Todd
	Huffman)
	Slide
	Span
	Figure
	Figure
	Figure
	4.21
	
	
	
	Psychedelic images
	like
	these are often associated
	with
	hallucinogenic
	compounds.
	(credit:
	modification of
	work
	by “new
	1lluminati”/Flickr)
	Slide
	Span
	Figure
	Figure
	Figure
	4.22
	
	
	
	Medical
	marijuana
	shops are becoming
	more
	and
	more common in
	the
	United States.(credit:
	Laurie
	Avocado)
	Slide
	Span
	Figure
	Figure
	Figure
	4.23
	
	
	
	Popular
	portrayals of
	hypnosis
	have
	led to
	some
	widely
	–
	held
	m
	i
	sc
	o
	ncep
	t
	i
	ons.
	Slide
	Span
	Figure
	Figure
	Figure
	4.24
	(a)
	(a)
	(a)
	(a)
	(a)
	This
	is
	a statue of a meditating
	Buddha,
	representing one of the
	many
	religious
	traditions of
	which
	meditation
	plays
	a
	part.
	(b)
	(b)
	People practicing meditation
	may
	experience
	an
	alternate state of
	consciousness.
	(credit a:
	modification of
	work by
	Jim
	Epler;
	credit
	b:
	modification
	of
	work by
	Caleb
	Roenigk)
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